by : Unknown
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.
PLEASE DON'T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE'S LIFE.
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT ::
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
METHOD OF TREATMENT ::
1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.
PLEASE DON'T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE'S LIFE.
by : Unknown
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS:
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
BRAIN POWER:
200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
CONSTIPATION:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fiber. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet.
DEPRESSION:
According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is because bananas contain tryptophan, a type of protein that the body converts into serotonin, known to make you relax, improve your mood and generally make you feel happier.
PMS:
Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood.
ANEMIA:
High in iron, bananas can stimulate the production of hemoglobin in the blood and so helps in cases of anemia.
BLOOD PRESSURE:
This unique tropical fruit is extremely high in potassium yet low in salt, making it perfect to beat blood pressure So much so, the US Food and Drug Administration has just allowed the banana industry to make official claims for the fruit's ability to reduce the risk of blood pressure and stroke.
BRAIN POWER:
200 students at a Twickenham (Middlesex) school ( England ) were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert.
CONSTIPATION:
High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives.
HANGOVERS:
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
HEARTBURN:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
NERVES:
Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL:
Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, 'A BANANA a day keeps the doctor away!'
PS: Bananas must be the reason monkeys are so happy all the time!
One of the quickest ways of curing a hangover is to make a banana milkshake, sweetened with honey. The banana calms the stomach and, with the help of the honey, builds up depleted blood sugar levels, while the milk soothes and re-hydrates your system.
HEARTBURN:
Bananas have a natural antacid effect in the body, so if you suffer from heartburn, try eating a banana for soothing relief.
MORNING SICKNESS:
Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness.
MOSQUITO BITES:
Before reaching for the insect bite cream, try rubbing the affected area with the inside of a banana skin. Many people find it amazingly successful at reducing swelling and irritation.
NERVES:
Bananas are high in B vitamins that help calm the nervous system..
Overweight and at work? Studies at the Institute of Psychology in Austria found pressure at work leads to gorging on comfort food like chocolate and chips. Looking at 5,000 hospital patients, researchers found the most obese were more likely to be in high-pressure jobs. The report concluded that, to avoid panic-induced food cravings, we need to control our blood sugar levels by snacking on high carbohydrate foods every two hours to keep levels steady.
ULCERS:
The banana is used as the dietary food against intestinal disorders because of its soft texture and smoothness. It is the only raw fruit that can be eaten without distress in over-chroniclercases. It also neutralizes over-acidity and reduces irritation by coating the lining of the stomach.
TEMPERATURE CONTROL:
Many other cultures see bananas as a 'cooling' fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand , for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.
So, a banana really is a natural remedy for many ills. When you compare it to an apple, it has FOUR TIMES the protein, TWICE the carbohydrate, THREE TIMES the phosphorus, five times the vitamin A and iron, and twice the other vitamins and minerals.. It is also rich in potassium and is one of the best value foods around So maybe its time to change that well-known phrase so that we say, 'A BANANA a day keeps the doctor away!'
PS: Bananas must be the reason monkeys are so happy all the time!
by : Unknown
3. From your sink: In the hectic hours of the morning, when you have just 30 minutes to get ready, cucumber slices and tea bags won’t help. A quick do in this case is splashes of cold water onto your face which can heal the baggy eyes to some extent. This may be a rude awakening, but the coldness of water will help in constricting blood vessels and also helps in diminishing swelling.
4. From your spice rack: If you want to rise with deflated eyes, then you have a wonderful home remedy. Salt is mixed in a glass of warm water and with the help of cotton pads it is put over the eyelid. Let it remain for some minutes and you can witness the amazing results right in front of your eyes.
5. From your rack: Have you heard of spoon doing wonders for your baggy eyes? It seems miraculous but yes, spoons can help you to combat bags under eyes. Put two curved teaspoons in the fridge and let it cool for awhile. After some time, take out one and put it on the swelled eyes. The spoon when reaches to the normal temperature, take out the other spoon and apply the same way. The coolness from the spoons leaves the eyes to get pampered and calm.
Beside that, you can also inculcate various measures in your day to day life of clean surroundings without dust. Don’t vigorously rub your eyeballs in the morning. A proper massage of eyes are ultimate to let it feel fresh and rejuvenated.
A drooping and sagging skin is hideous to us, and why it won’t be? The circle of age is the culprit here to develop these baggy eyes which are dragged to touch ground levels. With time, gravity becomes our biggest enemy to fade away that youthful glow ad makes us look ugly. Bags under eyes is a common cause of aging. During our youth, the skin fights back to all the fat, but with the clock of time it becomes meaningless and we are left with baggy eyes. There are several other causes of baggy eyes, it could be your irregular diet, your sleeping habits, lack of exercise, and more such factors. It depends on how you got through this and the remedy lies on the same. If you have bags under eyes due to aging then definitely there are a few remedies, and the only alternatives are fillers and knives. On the other hand, problems other than nature call could be diminished by several home remedies which are safe and highly effective.
1. From your cupboard: Both green teas and black teas are great to normalise puffy eyes. The caffeine in the tea helps constrict blood vessels and reduces swelling under eyes. Steep 2 bags of your choice in hot water for couple of minutes and keep it out. Let it cool till it is applicable to the skin and apply it over eyes, it reduces inflammation and redness also.
2. From your refrigerator: Cucumber remedy is one of the great of its kind. Cucumber soothes skin and if it is dragged out from the refrigerator, the coolness is just way perfect. It relieves the skin puffiness, leaving it rejuvenated and refreshed. The astringent property of cucumber helps blood vessels to constrict. Egg whites and potatoes are also great remedies from the treasure in your refrigerator.
1. From your cupboard: Both green teas and black teas are great to normalise puffy eyes. The caffeine in the tea helps constrict blood vessels and reduces swelling under eyes. Steep 2 bags of your choice in hot water for couple of minutes and keep it out. Let it cool till it is applicable to the skin and apply it over eyes, it reduces inflammation and redness also.
2. From your refrigerator: Cucumber remedy is one of the great of its kind. Cucumber soothes skin and if it is dragged out from the refrigerator, the coolness is just way perfect. It relieves the skin puffiness, leaving it rejuvenated and refreshed. The astringent property of cucumber helps blood vessels to constrict. Egg whites and potatoes are also great remedies from the treasure in your refrigerator.
3. From your sink: In the hectic hours of the morning, when you have just 30 minutes to get ready, cucumber slices and tea bags won’t help. A quick do in this case is splashes of cold water onto your face which can heal the baggy eyes to some extent. This may be a rude awakening, but the coldness of water will help in constricting blood vessels and also helps in diminishing swelling.
4. From your spice rack: If you want to rise with deflated eyes, then you have a wonderful home remedy. Salt is mixed in a glass of warm water and with the help of cotton pads it is put over the eyelid. Let it remain for some minutes and you can witness the amazing results right in front of your eyes.
5. From your rack: Have you heard of spoon doing wonders for your baggy eyes? It seems miraculous but yes, spoons can help you to combat bags under eyes. Put two curved teaspoons in the fridge and let it cool for awhile. After some time, take out one and put it on the swelled eyes. The spoon when reaches to the normal temperature, take out the other spoon and apply the same way. The coolness from the spoons leaves the eyes to get pampered and calm.
Beside that, you can also inculcate various measures in your day to day life of clean surroundings without dust. Don’t vigorously rub your eyeballs in the morning. A proper massage of eyes are ultimate to let it feel fresh and rejuvenated.
by : Unknown
During the winter season, lips become very dry and unattractive. You must get some creams or lip balms that will help eradicating the problem of scaly and dry lips. If you don’t have anything to reduce dryness of your lips, apply some coconut oil and get your lips healed. Manufacturing companies have variety of options in getting an appropriate lip care balm, moisturizer and cream. Before applying the lotion or a lip balm, you need to put a scrubber and rub it appropriately so that all the dead skin layers are removed from your lips.
Homemade lip scrubs for winter lips
In order to make winter lip care scrub at home, the ingredients that you require are:
Honey ( 1 spoon)
Coconut oil ( 1 spoon)
Brown sugar ( ½ teaspoon)
In winter season, coconut oil remains in solid form. Heat the tin of coconut oil in such a manner that it remain semi solid and get a scoop of coconut oil. If your coconut oil is very oily, you must stick the oil in the fridge for the period of 10-20 minutes. Sometimes the coconut oil becomes too hard. In such case, you have to put the tin on a bowl of hot water. Now take a bowl and put 1 spoon of coconut oil, 1 spoon of honey and ½ teaspoon of brown sugar. Mix all the ingredients very well. This can be applied on your lips and rub it slowly. This is a wonderful scrub that will wash away all dead skin layers of your lips. This contains antioxidants and fatty acids that nourishes your skin and gets affective healing properties. It is also a natural binder that binds every cells and tissues of your lips in an appropriate way.
Homemade lip scrubs for winter lips
In order to make winter lip care scrub at home, the ingredients that you require are:
Honey ( 1 spoon)
Coconut oil ( 1 spoon)
Brown sugar ( ½ teaspoon)
In winter season, coconut oil remains in solid form. Heat the tin of coconut oil in such a manner that it remain semi solid and get a scoop of coconut oil. If your coconut oil is very oily, you must stick the oil in the fridge for the period of 10-20 minutes. Sometimes the coconut oil becomes too hard. In such case, you have to put the tin on a bowl of hot water. Now take a bowl and put 1 spoon of coconut oil, 1 spoon of honey and ½ teaspoon of brown sugar. Mix all the ingredients very well. This can be applied on your lips and rub it slowly. This is a wonderful scrub that will wash away all dead skin layers of your lips. This contains antioxidants and fatty acids that nourishes your skin and gets affective healing properties. It is also a natural binder that binds every cells and tissues of your lips in an appropriate way.
Tips for winter care home made lips
Mix honey and coconut oil together in a bowl until they get an appropriate binding. It should be mixed in such a way that there is not a single clump. This ingredient will be helpful in becoming the base of the scrub.
For exfoliate, you must use the brown sugar of half teaspoon. After rubbing your lips with the brown sugar, all dead skin will be washed away. Your skin will become softer than before along with a sweet taste of brown sugar
In order to get your lips moisturized, coconut oil and honey becomes important. Your skin will become healthily oily and moisturized with the effect of coconut oil and honey. It is common to feel dryness during the winter season. Your lips will become healthy and beautiful.
Since this scrub is obtained naturally from the home ingredients, no side effects will be there to affect your skin. Whether you have sensitive skin, oily skin or combination skin, this homemade scrub can be a healthy product for all types of skin. Both male and female personalities can try these remedies to get wonderful skin even during the winter season. Get glowing and moisturized lips with homemade scrub today.
Mix honey and coconut oil together in a bowl until they get an appropriate binding. It should be mixed in such a way that there is not a single clump. This ingredient will be helpful in becoming the base of the scrub.
For exfoliate, you must use the brown sugar of half teaspoon. After rubbing your lips with the brown sugar, all dead skin will be washed away. Your skin will become softer than before along with a sweet taste of brown sugar
In order to get your lips moisturized, coconut oil and honey becomes important. Your skin will become healthily oily and moisturized with the effect of coconut oil and honey. It is common to feel dryness during the winter season. Your lips will become healthy and beautiful.
Since this scrub is obtained naturally from the home ingredients, no side effects will be there to affect your skin. Whether you have sensitive skin, oily skin or combination skin, this homemade scrub can be a healthy product for all types of skin. Both male and female personalities can try these remedies to get wonderful skin even during the winter season. Get glowing and moisturized lips with homemade scrub today.






